22 Health Blog

Chiropractic Altamonte FL Drinking Water

How Do You Stay Hydrated And Healthy? Drinking Water!

How Do You Stay Hydrated And Healthy? Drinking Water! Dilution is the solution to pollution! A phrase I learned from my Functional Medicine teacher, Dr. Dan Kalish.  This is a great thing to remember because water is a solvent – it carries dissolved substances all around your body, transferring nutrients, oxygen, carbon dioxide, and waste…

Chiropractic Altamonte FL Happy Lady

Back Pain Relief Alternatives

Back Pain Relief Alternatives Among people seeking back pain relief alternatives, most choose chiropractic care at 22 Health. At 22 Health, Chiropractic care is provided and it focuses on the spine and other joints of the body, and their connection to the nervous system. The word “chiropractic” means “to be done by hand.” Chiropractors use adjustments to restore joint…

Chiropractic Kissimmee FL Happy Lady

What is self-care and how can it help you?

What is self-care and how can it help you? Have you ever been on the airplane and heard the Flight Attendent announce “in case of emergency, put your own oxygen mask on before assisting others”? Well, that’s great advice that we can use in our daily lives as well, because the better we can care…

Chiropractic Orlando FL Auto Accident and Chiropractic

Understanding Auto Accidents and Chiropractic

Understanding Auto Accidents and Chiropractic Chiropractors are known in America as the “guys” who treat auto accidents. While that is true, have you ever wondered why that is? I would like to explain how this has come to be and dispel some common misunderstandings about chiropractors and auto accidents. What are auto injuries? Injuries sustained…

Why Choose Chiropractic Care in Orlando

Why Choose Chiropractic Care in Orlando

Why Choose Chiropractic Care in Orlando Chiropractic treatment is a viable solution for many different health issues. Whether you have a bulging disc in your back, debilitating back pain, or you suffer from severe headaches several times per week, seeing a chiropractor can help. The key is to find the right chiropractor for your personality…

Altamonte Springs Chiropractic Clinic Talks About Bulging Discs

Altamonte Springs Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Altamonte Springs chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained…